FOOD, Eating and Lifestyle Tips

This page contains groups of information on Foods and your Health, including a number of TIPS for the reader on the foods we eat today, how they can affect our HEALTH and even tips for around the house to make your life a safer and healthier one.

Check out these posts and links for more information.



The Scoville “HEAT” Rating for Hot Peppers.


TEA – A simple guide for the Beginner


How to Eat Healthy when you are short of money.


Yin and Yang, your Health and Oriental Diagnosis


Lion’s Mane is a natural wild-growing fungus that is being used to help control Alzheimers.


WINE – Just how many Calories are in a glass of each TYPE of Wine?


Let’s Talk Beer Glasses!





by Don Bobbitt

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