Blood Pressure versus Coffee

I have high Blood Pressure! It's just a fact of life for me. Even if I were able to isolate myself from the growing number of idiots who dominate the news networks, and even if the government lowered my taxes and started making all of the free-loaders in our country get jobs and pay their …

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Eat Cheap – Tips for the person who needs food but is short on money

Bulk Buying, Out of Date Foods, Canned Foods, Root Vegetables, Dumpster Diving, Hobo Soup, and more. Sometimes, you can end up a little short on cash before your next paycheck, or you might just be out of a job and need to scrimp everywhere you can; and you still need to get decent healthy food …

Need a Snack? Eat Tree-Nuts, not that crap in the vending machine.

  Yeah, I called it Crap! Walk up to pretty much any vending machine and look at what they offer you. Most of what you see in these machines is actually worse than eating at a fast-food restaurant. Chips, Candies, Peanuts, heavily sweetened and salted crackers and breads, etc.; these are what you are offered. …

Plant those Tomato Seeds Now!

  Just a note to you gardeners out there. Right now is the beginning of the time for you to plant your tomato seedlings for your garden. Basically, most people will plant their seedlings inside using the last couple of year's final frost date as a reference for when to transplant them into the garden. …

Diabetes, The Facts explained simply for everyone.

OK, as a Diabetic, (Type-2 Diabetic that is) I often get a little frustrated with having to explain why I can't have that slice of Pecan Pie, or that large piece of Red Velvet Cake covered with several scoops of Ice Cream, etc. Being a Diabetic, I have to stay on my toes when it …

Showers and Vodka

Afternoon Heat, Racing Clouds with Black Bellies, Bursting across the fairways. Rain Blowing, almost horizontal. And Me? Just sitting on the Lanai, Vodka for me and White Wine for my Lady. Laughing at Mother Nature, her sense of Humor, and her Consideration of our Comfort by cooling us down. Thanks Old Girl! Don Sent from …

ZILMAX Feed Additive in Beef

 Although temporarily suspended, by Merck and Tyson, this new feed additive has strange effects on the animals taking it. Drugs like this are a good reason to take more care in knowing what you are eating when it comes to meats, especially beef. Click below to read the article. Another reason to avoid Beef. by …

Average Sit-Down Meal Calories

One of our national News networks, just stated a little new flash for those of us wondering why we have such a time controlling our weight. The Average meal in a sit down restaurant chain in America contains 1128 Calories according to a recent study.  This is 56% of the RDA for an Adult." So, …

I was just THINKIN’ #2 Dr. OZ says these are the very Best and very worst foods to eat.

Just Thinkin' I know, I know. Ho Hum! This is more of a trivia thing than any earth-moving news flash, but it is interesting and I want to share it with you, The BEST FOOD- According to the famous and very popular Dr.OZ, of TV fame, the absolutely best food for everyone to eat is …